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Immerse yourself in Lucknam Park’s new mind and body rituals to enhance relaxation, restoration and rejuvenation. Our spa offers holistic wellness spaces with a selection of new mind and body treatments, mind and movement classes as well as state of the art facilities, dedicated to infusing positivity. We welcome our guests to put themselves in the caring hands of our specialist team of therapists, to unwind a busy mind and to escape the pace of everyday life.
Unwind a busy mind, escape the pace of everyday life and emerge feeling focussed, with a sense of renewed positivity. This holistic, deeply relaxing and clarifying experience works on the concept of mindfulness, focusing on both mind and body to help the guest reduce stress and ‘be more in the present’. The therapist skilfully guides you through breathing and visualisation techniques to help relax the mind and release physical or emotional anxieties, whilst the soothing, deeply therapeutic full body massage promotes positivity to the mind.
Using the healing principles of Reiki, the therapist will work through the energy centres to release blockages and areas of tension. Crystals are placed in the 7 chakras, bringing harmony and balance to the mind and body.
Reflexology is the ancient art of applying pressure to points and reflex areas on the feet that reflect certain parts of the body, helping to alleviate areas of pain, tension and helps restore equilibrium within the body.
Your body is cocooned and submerged on a thin membrane that surrounds the body allowing you to float in a warm, peaceful almost weightless environment without touching the water. This is the perfect way to relieve stress and promote sleep.
